Mental Health Awareness Week

For almost fifty years, the Mental Health Foundation of New Zealand has been the leading charity promoting good mental health and wellbeing and the rights of those experiencing mental health challenges.

Their work is varied - from creating and distributing free mental health and suicide prevention resources, to influencing policy makers to create a better mental health system, to running nationwide campaigns like Mental Health Awareness Week and Pink Shirt Day.

The Mental Health Foundation wants to ensure that everyone in Aotearoa has the tools and support they need to enjoy positive mental health and wellbeing. The Five Ways to Wellbeing aim to help people build resilience, boost their wellbeing and stay mentally well.

In alignment with Mental Health Awareness Week, 23 – 29 September 2024, with with vibrant colours and balloon-inspired graphics this stamp issue highlights the Five Ways to Wellbeing: Connect, Be Active, Keep Learning, Give, and Take Notice.